Yukta Gupta, Registered Psychotherapist

About Yukta

Couples often find themselves facing a myriad of challenges as they navigate the intricacies of a relationship. Communication breakdowns stand as one of the most common hurdles, where misunderstandings and misinterpretations can erode trust and intimacy. Trust issues, stemming from past experiences or breaches of confidence, can cast long shadows over a partnership, making it challenging to fully open up to one another or really move forward.

Financial stresses, from managing joint finances to differing spending habits, can introduce strain into a relationship. The demands of modern life, such as career pressures and time constraints, can lead to neglecting the emotional connection that initially brought you two together. Differences in values, beliefs, or goals may surface over time, creating friction and doubts about long-term compatibility. Additionally, the unexpected trials life throws at us, from health crises to family conflicts, can test the resilience of a relationship.

Infidelity, a devastating challenge, can shatter trust and leave emotional scars that demand extensive healing. These challenges are not meant to define a relationship but to test it, offering opportunities for growth, understanding, and ultimately, a deeper connection. In facing these challenges head-on, couples have the potential to emerge stronger, having fortified their bond through shared experiences and effective communication. The journey of confronting and overcoming these obstacles is where I can help you, providing guidance, tools, and a safe space to address these issues and foster a healthier, more fulfilling partnership.

Through therapy, couples can gain valuable insights into their patterns of interaction, develop effective communication skills, and rekindle the love and connection that brought them together in the first place. Together, we can create a path towards a more harmonious and fulfilling partnership.

About Yukta:
As a seasoned couples therapist, I provide a safe and non-judgmental space for couples to explore their issues openly. My approach combines evidence-based therapeutic techniques with a deep understanding of interpersonal dynamics. I work collaboratively with couples to improve communication, resolve conflicts, and rediscover emotional intimacy.

My goal is to help couples build stronger, healthier relationships. Through therapy, couples can gain valuable insights into their patterns of interaction, develop effective communication skills, and rekindle the love and connection that brougvht them together in the first place. Together, we can create a path towards a more harmonious and fulfilling partnership.

Experience:
I’ve dedicated my career to understand the intricacies of human relationships and have specialized in couples therapy. I hold a Master’s degree in Clinical Psychology and have 4 years of experience working with couples and individuals from all walks of life. To enhance my skills, I have a certification in Emotionally Focused Therapy and Gottman Method. Both are the gold standard for couples therapy!

Favourite Quote:
“Strength does not come from the absence of struggle, but from the mastery of it.”