Every relationship tells a story — of longing, closeness, distance, of trying and trying again. Sometimes that story becomes tangled — between others or within ourselves. At the heart of these stories is a longing for connection: to feel seen, safe, understood — and to find comfort, even in solitude. Yet we often get caught in cycles of moving toward and pulling away, leaving us feeling stuck or alone. I help couples and individuals rebuild physical and emotional closeness by bringing awareness to the dynamics at play and creating space for meaningful change. With empathy and an open heart, I support the repair process after conflict — helping foster curiosity, understanding, and renewed connection. In a safe, non-judgmental space, trust can grow, expression becomes easier, and deeper connection becomes possible. This work isn’t about fixing what’s broken — it’s about finding your way home: to yourself, and to each other.

My path in the helping profession began as a personal care provider for seniors — work I continue in my spare time. These relationships brought me closer to the quiet, everyday realities of grief, and the many forms it takes: sorrow, guilt, anger, even relief. Grief touches not only our emotions, but our relationships and sense of self. Whether you’re grieving someone, something, or noticing grief within your relationship, I’m here to walk alongside you – to explore memories with care and honesty, and to help you carry your loss with meaning.

Experience: Lynne is a Registered Psychotherapist and Canadian Certified Counsellor with a Master of Arts in Counselling Psychology. She holds a Bachelor of Arts in Counselling Psychology from the University of South Africa and a diploma in Addictions and Mental Health. She works from a holistic, culturally sensitive and neurodiversity-affirming lens and honours the unique experiences each client brings to therapy.

Client Focus: Couples, Non-Monogamy, LGBTQ2S+, Families, Individuals, Neurodivergent, and Seniors.

 Presenting Concerns: Relationship Distress, Infidelity, Grief and Loss, Men’s Wellbeing, Self-Esteem, Anxiety, Depression, Anger, Emotional Regulation, Identity Exploration, Burnout, Caregiver Burnout, Trauma, Attachment Wounds, Life Transitions, Life Meaning and Purpose, and Immigration- Related Stress.

Types of Therapy: Emotionally Focused Therapy, Family Systems Therapy, Attachment-Based Therapy, Person-
Centered Therapy, Narrative Therapy, and Gestalt Therapy.

My Favourite Quote: “The past can hurt. But the way I see it, you can either run from it or learn from it” – Rafiki, The
Lion King.

More than just my work: I’ve been married for over 20 years and am a proud mom of one. Originally from South Africa,
I’ve lived in several countries before settling in Canada. I love humour and the little things in life.

Credentials:  BA, MA, RP, CCC.