Are you and your partner feeling stuck in a cycle of misunderstanding, frustration, or emotional distance? Do you find yourselves unable to communicate effectively or facing challenges that seem impossible to overcome? If you’re struggling to reconnect, rebuild trust, or simply find a way to understand each other, you’re not alone.

Kathryn, a Registered Psychotherapist (Qualifying), specializes in helping couples navigate the complexities of relationships. With empathy and expertise, she works with couples to explore the root causes of tension, improve communication, and rebuild intimacy. Whether you’re dealing with recurring conflict, emotional disconnection, or adjusting to life changes, Kathryn will guide you toward healthier ways of relating, supporting you both as you work toward lasting solutions.

In therapy with Kathryn, you’ll work as a team to uncover the underlying patterns affecting your relationship, develop healthier coping strategies, and foster a deeper sense of understanding and support. Her approach is collaborative and personalized, ensuring that both partners feel heard, respected, and empowered to create positive change together.

You don’t have to keep struggling on your own. If you’re ready to break the cycle of frustration and start building a stronger, more connected partnership, Kathryn is here to help.

Experience: Kathryn is a Registered Psychotherapist (Qualifying) with an MDiv in Clinical Counselling and a MA in International Child Studies. She is skilled at developing personalized treatment plans, fostering trust, and addressing client goals through a variety of therapeutic interventions.

Client Focus: Youth, Individuals, and Couples.

Types of Therapy: Emotion-Focused Therapy (EFT), Family Systems, CBT

Issues:

Anxiety, depression, stress, life transitions, New/Early parenthood, Relationship struggles, parenting issues, postpartum challenges, emotional disconnection, new parents, acculturation issues, career guidance, infidelity, infertility.

Personally Speaking

Outside of therapy, I find joy in spending time with my family, savoring a good cup of coffee, and appreciating the small moments that bring happiness.