Individual
Individual Counselling Pembroke | Ottawa Valley Therapy Services
Compassionate Individual Therapy in Pembroke, Ontario
Transform Your Life with Professional Individual Therapy
Pembroke’s Ottawa Valley heart deserves individual counselling services that understand river city resilience. Our virtual therapy platform serves this historic community with professional support that appreciates military presence, forestry heritage, and valley life. From Petawawa proximity to downtown heritage, we provide accessible care that honors your unique journey toward mental wellness and growth.
Grief Therapy
Trauma Therapy
As relationship experts, we have a unique and helpful lens to help you navigate individual issues related to:
- Anxiety
- Depression
- Burnout & Compassion Fatigue
- Grief / Loss
- Trauma
- Abuse
- Life Transitions
- Anger Management
- Obsessions and Compulsions
- Culture, Faith, Race, and Immigration
- Sexuality
- Work Related Issues
- Self-Esteem Issues
- Veterans
- Domestic violence
- Maternal mental health/infertility/pregnancy loss
- Chronic and/or terminal illness
Why Us
Why Pembroke Chooses Our Individual Counselling Services
- Established Excellence: Three decades of proven results
- Valley Life Understanding: Appreciating regional dynamics
- Military Awareness: Supporting service families
- Convenient Access: Virtual care saves valley travel
- Benefits Navigation: Working with military and civilian plans
Specialization
Individual Counselling Specialties for Pembroke
- Military family challenges
- Forestry industry transitions
- Valley isolation and connection
- Deployment stress and reintegration
- Anxiety and depression treatment
- Trauma and PTSD support
- Life transitions and identity
Pembroke's valley community deserves therapy that understands both strength and vulnerability.
Oakville
We are currently only offering Video/Phone Appointments at our Pembroke location until further notice.
Hours of Operation
- Monday: 8:00 AM – 10:00 PM
- Tuesday: 8:00 AM – 10:00 PM
- Wednesday: 8:00 AM – 10:00 PM
- Thursday: 8:00 AM – 10:00 PM
- Friday: 8:00 AM – 10:00 PM
- Saturday: 8:00 AM – 10:00 PM
- Sunday: 8:00 AM – 10:00 PM
Location
Pembroke, Ontario
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