Individual
Individual Counselling Oshawa | Automotive City Therapy Services
Expert Individual Therapy in Oshawa, Ontario
Transform Your Life with Professional Individual Therapy
Oshawa’s evolution from Motor City to diverse urban center requires individual counselling services that understand transformation. Our virtual therapy platform serves Durham Region’s largest city with professional support that appreciates both industrial heritage and modern growth. Whether you’re downtown or in north Oshawa’s newer developments, we provide accessible, evidence-based care for your mental health journey.
Grief Therapy
Trauma Therapy
As relationship experts, we have a unique and helpful lens to help you navigate individual issues related to:
- Anxiety
- Depression
- Burnout & Compassion Fatigue
- Grief / Loss
- Trauma
- Abuse
- Life Transitions
- Anger Management
- Obsessions and Compulsions
- Culture, Faith, Race, and Immigration
- Sexuality
- Work Related Issues
- Self-Esteem Issues
- Veterans
- Domestic violence
- Maternal mental health/infertility/pregnancy loss
- Chronic and/or terminal illness
Why Us
Why Oshawa Residents Choose Our Individual Counselling
- Established Practice: 30 years helping individuals transform
- Automotive Heritage Awareness: Understanding industry transitions
- Durham-Wide Access: Virtual care throughout the region
- Worker-Friendly Hours: Accommodating all shift schedules
- Union Benefits Accepted: Working with automotive sector plans
Specialization
Specialized Individual Counselling for Oshawa
- Career transitions and job loss
- Industrial identity and change
- Student stress (UOIT/Durham College)
- Anxiety and panic disorders
- Depression and mood support
- Trauma-informed therapy
- Life purpose and reinvention
Oshawa's transforming community deserves therapy that honors both past and future.
Oakville
We are currently only offering Video/Phone Appointments at our Oshawa location until further notice.
Hours of Operation
- Monday: 8:00 AM – 10:00 PM
- Tuesday: 8:00 AM – 10:00 PM
- Wednesday: 8:00 AM – 10:00 PM
- Thursday: 8:00 AM – 10:00 PM
- Friday: 8:00 AM – 10:00 PM
- Saturday: 8:00 AM – 10:00 PM
- Sunday: 8:00 AM – 10:00 PM
Location
Oshawa, Ontario
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