Individual
Individual Counselling Mississauga | Expert Therapy Services
Professional Individual Therapy in Mississauga, Ontario
Transform Your Life with Professional Individual Therapy
In Canada’s sixth-largest city, finding quality individual counselling in Mississauga that fits your busy lifestyle is essential. Our virtual therapy services cater to the diverse, dynamic population of Mississauga – from Square One professionals to Port Credit residents. We understand the unique pressures of GTA living and provide culturally sensitive, professional support that honors your individual journey toward mental wellness.
Grief Therapy
Trauma Therapy
As relationship experts, we have a unique and helpful lens to help you navigate individual issues related to:
- Anxiety
- Depression
- Burnout & Compassion Fatigue
- Grief / Loss
- Trauma
- Abuse
- Life Transitions
- Anger Management
- Obsessions and Compulsions
- Culture, Faith, Race, and Immigration
- Sexuality
- Work Related Issues
- Self-Esteem Issues
- Veterans
- Domestic violence
- Maternal mental health/infertility/pregnancy loss
- Chronic and/or terminal illness
Why Us
Why Mississauga Residents Trust Our Individual Counselling
- Three Decades of Excellence: Proven expertise in individual therapy
- Multicultural Competence: Serving Mississauga's diverse communities
- Urban Convenience: Virtual sessions eliminate traffic and parking hassles
- Extended Hours: Evening and weekend appointments for busy professionals
- Comprehensive Coverage: Working with all major insurance providers
Specialization
Individual Counselling Specialties for Mississauga
- Corporate stress and burnout prevention
- Multicultural identity and adjustment
- Anxiety disorders and panic attacks
- Depression and mood management
- Trauma recovery and PTSD
- Immigration and settlement stress
- Work-life balance in the GTA
Mississauga's diverse population deserves specialized care that understands urban complexity.
Oakville
We are currently only offering Video/Phone Appointments at our Mississauga location until further notice.
Hours of Operation
- Monday: 8:00 AM – 10:00 PM
- Tuesday: 8:00 AM – 10:00 PM
- Wednesday: 8:00 AM – 10:00 PM
- Thursday: 8:00 AM – 10:00 PM
- Friday: 8:00 AM – 10:00 PM
- Saturday: 8:00 AM – 10:00 PM
- Sunday: 8:00 AM – 10:00 PM
Location
77 City Centre, Suite 501, Mississauga, L5B 1M5
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