Individual
Individual Counselling St. Thomas | Professional Therapy Support
Compassionate Individual Therapy in St. Thomas, Ontario
Transform Your Life with Professional Individual Therapy
Finding quality individual counselling in St. Thomas shouldn’t mean traveling to London or settling for less. Our virtual therapy services bring expert mental health support directly to Railway City residents. Whether you’re struggling with workplace stress, family dynamics, or personal challenges, our experienced therapists provide the professional, compassionate care you deserve without leaving St. Thomas.
Grief Therapy
Trauma Therapy
As relationship experts, we have a unique and helpful lens to help you navigate individual issues related to:
- Anxiety
- Depression
- Burnout & Compassion Fatigue
- Grief / Loss
- Trauma
- Abuse
- Life Transitions
- Anger Management
- Obsessions and Compulsions
- Culture, Faith, Race, and Immigration
- Sexuality
- Work Related Issues
- Self-Esteem Issues
- Veterans
- Domestic violence
- Maternal mental health/infertility/pregnancy loss
- Chronic and/or terminal illness
Why Us
Why St. Thomas Clients Trust Our Individual Counselling
- Established Expertise: 30 years serving individuals across Ontario
- Local Understanding: Familiar with St. Thomas community dynamics
- Flexible Access: Evening and weekend sessions for shift workers
- Insurance Friendly: Direct billing information for easy reimbursement
- Research-Based Care: Using proven therapeutic modalities including EFT
Specialization
Individual Counselling Specializations
- Workplace stress and career transitions
- Anxiety disorders and panic attacks
- Depression and seasonal mood changes
- Trauma recovery and PTSD
- Grief counselling and loss
- Life transitions and adjustment issues
- Self-worth and confidence building
St. Thomas residents deserve specialized care that addresses their unique needs and circumstances.
Oakville
We are currently only offering Video/Phone Appointments at our St. Thomas location until further notice.
Hours of Operation
- Monday: 8:00 AM – 10:00 PM
- Tuesday: 8:00 AM – 10:00 PM
- Wednesday: 8:00 AM – 10:00 PM
- Thursday: 8:00 AM – 10:00 PM
- Friday: 8:00 AM – 10:00 PM
- Saturday: 8:00 AM – 10:00 PM
- Sunday: 8:00 AM – 10:00 PM
Location
St. Thomas, Ontario
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