Individual
Individual Counselling St. Catharines | Garden City Therapy Services
Compassionate Individual Therapy in St. Catharines, Ontario
Transform Your Life with Professional Individual Therapy
The Garden City’s residents seeking individual counselling in St. Catharines deserve care that understands Niagara’s unique character. Our virtual therapy services bring professional mental health support to this historic city, appreciating everything from Brock University dynamics to wine country pressures. Whether you’re in the downtown core or surrounding neighborhoods, we provide accessible, evidence-based care tailored to your needs.
Grief Therapy
Trauma Therapy
As relationship experts, we have a unique and helpful lens to help you navigate individual issues related to:
- Anxiety
- Depression
- Burnout & Compassion Fatigue
- Grief / Loss
- Trauma
- Abuse
- Life Transitions
- Anger Management
- Obsessions and Compulsions
- Culture, Faith, Race, and Immigration
- Sexuality
- Work Related Issues
- Self-Esteem Issues
- Veterans
- Domestic violence
- Maternal mental health/infertility/pregnancy loss
- Chronic and/or terminal illness
Why Us
Why St. Catharines Trusts Our Individual Counselling
- 30 Years Experience: Established practice with proven results
- Niagara Region Expertise: Understanding local dynamics
- Student-Friendly Service: Supporting Brock University community
- No Bridge Traffic: Virtual care eliminates travel hassles
- Comprehensive Coverage: Accepting all major insurance plans
Specialization
Specialized Individual Counselling for St. Catharines
- University stress and transitions
- Tourism and hospitality burnout
- Cross-border employment stress
- Anxiety and depression support
- Trauma-informed therapy
- Life transitions and aging
- Relationship patterns and healing
St. Catharines' diverse community deserves therapy that appreciates Garden City resilience.
Oakville
We are currently only offering Video/Phone Appointments at our St. Catharines location until further notice.
Hours of Operation
- Monday: 8:00 AM – 10:00 PM
- Tuesday: 8:00 AM – 10:00 PM
- Wednesday: 8:00 AM – 10:00 PM
- Thursday: 8:00 AM – 10:00 PM
- Friday: 8:00 AM – 10:00 PM
- Saturday: 8:00 AM – 10:00 PM
- Sunday: 8:00 AM – 10:00 PM
Location
St. Catharines, Ontario
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