Problem: Many individuals feel lost, stuck, or overwhelmed by lifess pressures. Whether dealing with anxiety, navigating major life transitions, or struggling with self-worth, it is easy to feel like you are facing these challenges alone. The weight of these feelings can make it hard to see a way forward.
Solution: I provide a safe, supportive space where you can explore your thoughts and feelings without judgement. Together, we can develop coping strategies, gain new perspectives, and build resilience to face life’s challenges.
Result: I aim to empower you to regain control over your life, feel more confident in your decisions, and cultivate a deeper understanding of yourself. Together, we will work toward creating a life that feels authentic and fulfilling.
Experience: Chandika has worked as a pharmacist for 27 years, where her passion for helping others was evident in her dedication to patient care. Throughout her career, she found immense satisfaction in supporting clients with their healthcare needs while recognizing a deeper calling to address the emotional and psychological aspects of well-being.
 Her journey from pharmacy to therapy allows her to bring a unique perspective to the helping profession, blending her extensive healthcare experience with a commitment to emotional healing.
Chandika has completed a Master of Arts in Counselling Psychology at Yorkville University. With a background in pharmacy and as a mother of two, she brings a unique perspective to her work, understanding the challenges of balancing personal and professional life.
Client Focus: Couples, Families, Individuals
Types of therapy: Emotionally Focused Therapy (EFT), CBT, Mindfulness-based therapy,
Solution Focused Therapy, Strength-Based Therapy, Person-Centred Therapy
Issues: Communication Issues, Parenting Challenges, Anxiety, Depression, Stress, Life-
transitions, infidelity, Interracial relationships
Favourite quote: “Comparison is the thief of joy,” Theodore Roosevelt.