Individual

Individual Counselling Timmins | Expert Therapy Services

Professional Individual Therapy in Timmins, Ontario

Transform Your Life with Professional Individual Therapy

Finding the right individual counselling in Timmins can be a transformative step toward personal growth and healing. Whether you’re navigating life transitions in Northern Ontario or seeking support for anxiety, depression, or trauma, our compassionate therapists understand the unique challenges faced by Timmins residents. From the pressures of remote work to seasonal changes that affect mental health, we’re here to provide professional, evidence-based support tailored to your needs.

Grief Therapy

Trauma Therapy

Enhancing Relationship Communication: Tips for Effective Connection

As relationship experts, we have a unique and helpful lens to help you navigate individual issues related to:

Why Us

Why Choose Our Individual Counselling Services in Timmins

  • 30 Years of Experience: Trusted expertise serving individuals across Ontario
  • Virtual Convenience: Access therapy from anywhere in Timmins without the commute
  • Flexible Scheduling: Evening and weekend appointments to fit your lifestyle
  • Insurance Coverage: Services covered by most extended health benefits
  • Science-Based Approach: Using proven methods like Emotionally Focused Therapy (EFT)
Sarah Courtney

Specialization

Individual Counselling Specialties for Timmins Residents

  • Depression and seasonal affective challenges
  • Anxiety and stress management
  • Trauma and PTSD recovery
  • Grief and loss counselling
  • Relationship and attachment issues
  • Life transitions and career stress
  • Postpartum depression support

Our registered psychotherapists bring specialized training to help you navigate life's challenges with resilience and hope.

Oakville

We are currently only offering Video/Phone Appointments at our Timmins location until further notice.

Hours of Operation

  • Monday: 8:00 AM – 10:00 PM
  • Tuesday: 8:00 AM – 10:00 PM
  • Wednesday: 8:00 AM – 10:00 PM
  • Thursday: 8:00 AM – 10:00 PM
  • Friday: 8:00 AM – 10:00 PM
  • Saturday: 8:00 AM – 10:00 PM
  • Sunday: 8:00 AM – 10:00 PM

Location

Timmins, Ontario

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