Individual
Individual Counselling Kingston | Limestone City Therapy Services
Expert Individual Therapy in Kingston, Ontario
Transform Your Life with Professional Individual Therapy
Historic Kingston deserves modern, accessible individual counselling services that honor its unique character. Our virtual therapy platform serves the Limestone City’s diverse population – from Queen’s students to military families, from healthcare workers to retirees. We understand Kingston’s blend of history, education, and waterfront living, providing professional support that fits your life while addressing your mental health needs.
Grief Therapy
Trauma Therapy
As relationship experts, we have a unique and helpful lens to help you navigate individual issues related to:
- Anxiety
- Depression
- Burnout & Compassion Fatigue
- Grief / Loss
- Trauma
- Abuse
- Life Transitions
- Anger Management
- Obsessions and Compulsions
- Culture, Faith, Race, and Immigration
- Sexuality
- Work Related Issues
- Self-Esteem Issues
- Veterans
- Domestic violence
- Maternal mental health/infertility/pregnancy loss
- Chronic and/or terminal illness
Why Us
Why Kingston Residents Trust Our Individual Counselling
- Three Decades of Excellence: Proven expertise in transformation
- University Town Understanding: Serving academic communities
- Military Family Awareness: Supporting unique challenges
- Waterfront Convenience: Virtual care across Kingston
- Comprehensive Benefits: Working with institutional plans
Specialization
Individual Counselling Specialties for Kingston
- Student stress and academic pressure
- Military family transitions
- Healthcare worker burnout
- Retirement and life changes
- Anxiety and depression treatment
- Trauma and PTSD support
- Relationship and attachment healing
Kingston's historic community deserves contemporary therapy that honors its unique population.
Oakville
We are currently only offering Video/Phone Appointments at our Kingston location until further notice.
Hours of Operation
- Monday: 8:00 AM – 10:00 PM
- Tuesday: 8:00 AM – 10:00 PM
- Wednesday: 8:00 AM – 10:00 PM
- Thursday: 8:00 AM – 10:00 PM
- Friday: 8:00 AM – 10:00 PM
- Saturday: 8:00 AM – 10:00 PM
- Sunday: 8:00 AM – 10:00 PM
Location
Kingston, Ontario
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